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Quit alcohol without white-knuckling it. Rewire your nervous system in just 10 minutes a day — no fluff, no guru talk, just breath.
This isn’t a meditation app.
No playlists, no airy-fairy woo.
🔥 September Launch Offer – Just £9.97 until 30th September
Regular Price: £12.97 – Save now and reset before Sober October kicks in.
A brutally honest guide to quitting booze, regaining clarity, and building a life you actually want to wake up to.
Feel stuck? Burnt out? Like you’ve lost yourself in midlife?
This is not a fluffy self-help book. Midlife Reset is your no-BS guide to taking your life back. Whether it’s booze, burnout, or just feeling numb, this book gives you the tools to reset everything.
This isn’t an ebook.
This is a manual for rebuilding your entire life.
A full identity reset.
A full nervous system reset.
A full mindset rewire built from lived experience, neuroscience and forty-plus years of mistakes, survival and rebuilding.