The 30-Day Full Reset Bundle: Mindset + Meal Plan for Over 40s
Original price was: £34.94.£29.97Current price is: £29.97.
Tired of quick fixes that don’t stick? This full reset bundle gives you the exact food, movement, mindset, and recovery tools that helped me lose 3 stone, ditch the drink, and finally feel f*cking good again — after 45 years of damage.
Description
You don’t need another diet.
You need a reset that works for real life — and sticks past Day 3.This is the exact system I built for myself when I was 57, 3 stone overweight, and crawling out of 45 years of drinking, inflammation, pain, and self-abandonment.
Inside this bundle, you get two powerful tools that go hand-in-hand:
✅ The 30-Day Reset (Mindset Edition) – A day-by-day breakdown to reset how you eat, sleep, move, and think. Includes breathwork, visualisations, movement, recovery, and nervous system tools.
✅ The 30-Day Meal Plan (No-Offal Edition) – A full month of anti-inflammatory, gut-resetting food. No wheat. No seed oils. No offal. Just real food, made simple. Includes shopping lists, recipes, nutrient breakdowns, and fast-prep options.
This isn’t about restriction. It’s about reclaiming your energy, clarity, and control.
Whether you’re sober, sober-curious, over 40, or just tired of the cycle — this bundle gives you the exact blueprint to start again.
💥 What You’ll Get:
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📘 The 30-Day Reset: Eat, Sleep, Move, Mind (PDF)
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🍽️ The 30-Day Meal Plan (No-Offal Version)
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🛒 Shopping Lists + Meal Templates
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💡 Daily Guidance Prompts & Tools
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📲 Bonus: Compatible with my Custom GPT Coach for full integration (upgrade available)
💬 Ian Says:
“I built this for people like me. Not gym junkies. Not influencers. Just normal people who want to feel better and stop sabotaging themselves.”
💸 Bundle Price:
£29.97 (Save £4.97 vs. buying separately)
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