Quit Drinking Without Rehab | Sober Beyond Limits

Transform Your Life: Mindset, Health & Beyond | Ian Callaghan Coaching

Rewire Your Mind, Reclaim Your Health, & Live a Life Beyond Limits.

Beyond just sobriety, I help you transform your entire being: mind, body, and spirit. It’s time to unlock your true potential and build an unstoppable future.

I’m Ian Callaghan. Veteran. Qualified in Nutrition & Culinary Arts, Meditation, Hypnotherapy, Visualisation, CBT-based Mindfulness, Personal Development Coaching, NLP Master Practitioner, and Reiki Master. With 40+ years as a cold water advocate and my own journey of profound transformation, I help you cut through the noise, the doubt, and the limitations — and break free to an extraordinary life.

No quick fixes. No fluff. Just profound tools, deep wisdom, and a roadmap that actually works for your entire well-being.

👉 Ready to take the first real step?

Message Ian or Schedule Your Discovery Call

🔥 Holistic Tools. Real Transformation.

  • Personalized strategies for mindset and brain rewiring
  • Guidance on optimal nutrition, sleep, and movement for vitality
  • Deep dives into meditation, hypnotherapy, and visualization techniques
  • Practical application of CBT-based mindfulness and NLP principles
  • Built from lived experience and diverse qualifications — not just theory
  • Results that stick — because you’re building a thriving life from the inside out

What You Get

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7-Day Mind Rewire Kickstart (Free)

Daily mindset tools to shift your thinking, reset your habits, and spark your transformation. No fluff. All fire.

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The 30-Day Quit Drinking Guide

A powerful 30-day program to break free from alcohol, built on real-world experience and mindset principles.

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Mindset Journals & Resources

Interactive journals and resources designed to support your deep mindset and life rewiring journey.

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SBL & Mindset Merch

Show your commitment and support the movement. Check out our exclusive gear!

Who This Is For: Your Journey to Wholeness

  • You’re ready to transform your mindset, health, and overall well-being.
  • You’ve tried quick fixes and are seeking a truly holistic, sustainable change.
  • You’re done surviving — and ready to thrive in every area of your life.
  • You want to feel proud, energized, and in control of your destiny again.
  • You’re committed to deep personal growth, guided by diverse expertise.
Ian Callaghan, Holistic Mindset & Life Coach

Ian’s Story: From Limitations to Limitless Living

“I was in the military. Then I was just a bloke with a drinking problem, necking codeine, hiding from the pain — physical and emotional. My journey to freedom wasn’t just about quitting alcohol; it was about **rewiring my entire mind and body**. I didn’t get sober in rehab. I didn’t go to AA. I built my own holistic path, integrating diverse modalities to truly transform. This site is that path, now built for you to achieve your own limitless life.”

Trusted Expertise. Proven Qualifications.

NLP Master Practitioner
Reiki Master
Meditation Coach Diploma
Hypnotherapy Diploma
Visualisation Diploma
CBT-based Mindfulness Diploma
Personal Development Coach
Qualified in Nutrition
Qualified Chef
40+ Years Cold Water Advocate
12+ Years Coaching Experience
Featured on Social Media & YouTube
Author of “Quit Drinking: The First 30 Days”

Real Stories. Real Results.

“Ian’s holistic approach finally got through to me. I’ve transformed my mindset and feel like myself again, full of energy and clarity.”

– Sarah R.

“It wasn’t just about one area. Ian helped me rebuild my confidence, my clarity, and my life across mind, body, and spirit.”

– Mark T.

👊 Ready to Transform Your Entire Life?

Download the free 7-Day Mind Rewire Kickstart now — and begin your journey to a life of limitless potential.

Get Your Free Mind Rewire Kickstart

No catches, no spam, no BS. Just solid value.

Frequently Asked Questions

Do I need to be focused on sobriety to start this?

No. While I have expertise in sobriety, my coaching is about holistic well-being and transformation across mind, body, and spirit. You can be curious about any area of personal growth.

Is this religious or 12-step based?

Absolutely not. This is a comprehensive mindset and life rewiring program, integrating diverse modalities for your personal growth and lasting change.

Is the Mind Rewire Kickstart really free?

Yes. No catches, no spam, no BS. Just solid value to get you moving on your transformation journey.

What if I’ve tried before and failed?

Many have. My approach integrates multiple disciplines and lived experience to help you build lasting change from the inside out, across all areas of your life.